I think the best decision I have ever made was to going to therapy for my Depression and continuing it. My times of Depression were very dark and most of the time I felt hopeless. But I did not let it defeat me. I continued to have faith and I committed to doing therapy. The counseling sessions took a lot of time and work but I have gained so much from it. I have confidence in myself, I no longer fear the future and I finally grieved for myself due to the loss I feel as a result of my illnesses. Most importantly, I have gained a new love for writing.